Weigh In record (no journal entry) for 01 July 2013
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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683 kcal
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Fat: 14.32g | Prot: 13.04g | Carb: 138.01g.
Breakfast: Honey Roasted Peanuts, Chiquita Green Apple Slices, Pears, Carrot Juice, Red Delicious Apples. more...
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losing 0.3 lb a week
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AmiraHafez's weight history
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