bmr1's Journal, 09 November 2010

Weigh In record (no journal entry) for 09 November 2010

Diet Calendar Entries for 09 November 2010:
1188 kcal Fat: 32.93g | Prot: 70.25g | Carb: 137.89g.   Breakfast: lite cheddar Trader Joe's, frozen spinach, mushrooms, orange, egg starts. Lunch: Pesto, Tuscan bean soup. Dinner: Kens Raspberry walnut vinaigrette, applesauce Granny Smith, lettuce, carrots, onion, zucchini, sweet potato. Snacks/Other: Activia, Red wine. more...
2078 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Circuit Training - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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