roscoe350's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
222.6 lb Lost so far: 67.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
2334 kcal Fat: 88.50g | Prot: 96.00g | Carb: 197.80g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Kraft Easy Mac Cups - Original. Dinner: Deep Dish Sausage Pizza, Lite Beer (Bottle). more...
on diet roscoe350's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

bigdude65 recorded a Weigh In at 289.9 lb.
Atolley recorded a Weigh In at 98.4 lb.
thesuperstar recorded a Weigh In at 230.0 lb.
snezica supported susan4animals's Journal Entry.
Billy35 recorded a Weigh In at 190.5 lb.
susan4animals recorded a Journal Entry.
ChicaLean supported theoriginalcurvygirl's Journal Entry.
Marc.Haddad recorded a Weigh In at 182.8 lb.