roscoe350's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
222.6 lb Lost so far: 67.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
2334 kcal Fat: 88.50g | Prot: 96.00g | Carb: 197.80g.   Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac Cups - Original. Dinner: Deep Dish Sausage Pizza, Lite Beer (Bottle). more...
on diet roscoe350's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported Bippi's Weight Entry.
jwill77nc2 updated their Food Diary.
warrenwinter commented on Eclectic1's Weight Entry.
lachocoholic recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
KulpSyl recorded a Weight Entry at 141.1 lb.
juliane43 updated their Food Diary.
GogglesPaesano recorded a Weight Entry at 210.0 lb.