roscoe350's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
222.6 lb Lost so far: 67.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
2334 kcal Fat: 88.50g | Prot: 96.00g | Carb: 197.80g.   Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac Cups - Original. Dinner: Deep Dish Sausage Pizza, Lite Beer (Bottle). more...
on diet roscoe350's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

shugi recorded a Weigh In at 159.4 lb.
Poirot recorded a Weigh In at 242.5 lb.
sammy28 supported mitch22's Journal Entry.
sarahduke recorded a Weigh In at 175.0 lb.
Oversight recorded a Weigh In at 192.2 lb.
yura00 recorded a Weigh In at 208.6 lb.
Elfje69 recorded a Weigh In at 188.3 lb.
Janke_vh recorded a Weigh In at 148.2 lb.