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difficulty in self control. :O
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187.4 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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287 kcal
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Fat: 2.28g | Prot: 42.98g | Carb: 17.20g.
Breakfast: Diet Fuel Ultralean, Egg White. more...
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gaining 0.8 lb a week
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