mervinpearce's Journal, 29 June 2013

ok start and stick with it
189.8 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
367 kcal Fat: 6.14g | Prot: 35.24g | Carb: 41.79g.   Breakfast: Oats, Egg White, Plain Yoghurt. more...
on diet mervinpearce's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

No recent activity.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported alphamares's Weigh In.
jodeeras recorded a Weigh In at 169.0 lb.
lillysugden recorded a Weigh In at 150.0 lb.
ChowSinWon supported arochom's Journal Entry.
jessoteric supported carpediem215's Journal Entry.
peterpahl recorded a Weigh In at 188.8 lb.
30trigirl82 recorded a Weigh In at 154.0 lb.
carpediem215 commented on ashleysarvi's Weigh In.