mervinpearce's Journal, 29 June 2013

ok start and stick with it
189.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
367 kcal Fat: 6.14g | Prot: 35.24g | Carb: 41.79g.   Breakfast: Egg White, Plain Yoghurt, Oats. more...
on diet mervinpearce's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

No recent activity.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

qm920acjw recorded a Weigh In at 218.0 lb.
angelatravis supported debrafrederick's Journal Entry.
Frosty Heimdall supported XshapeshiftX's Journal Entry.
dawnhills recorded a Weigh In at 149.9 lb.
zaps recorded a Weigh In at 178.6 lb.
bwa123 recorded a Weigh In at 147.2 lb.
Witchyie recorded a Weigh In at 226.8 lb.
buckwheaton recorded a Weigh In at 199.8 lb.