mervinpearce's Journal, 29 June 2013

ok start and stick with it
189.8 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
367 kcal Fat: 6.14g | Prot: 35.24g | Carb: 41.79g.   Breakfast: Plain Yoghurt, Egg White, Oats. more...
on diet mervinpearce's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 204.8 lb.
mervinpearce recorded a Weigh In at 206.1 lb.
mervinpearce recorded a Weigh In at 206.6 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 209.4 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

teenah13 recorded a Weigh In at 231.0 lb.
mark job joined group The Revolutionaries LCHF.
Alltheangelsenvy recorded a Journal Entry.
Whitecolts recorded a Weigh In at 252.5 lb.
beware5289 commented on their Journal Entry.
Ganesh_ recorded a Weigh In at 112.4 lb.
jhitt2 recorded a Weigh In at 375.0 lb.
reneenagle recorded a Weigh In at 195.0 lb.