mervinpearce's Journal, 29 June 2013

ok start and stick with it
189.8 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
367 kcal Fat: 6.14g | Prot: 35.24g | Carb: 41.79g.   Breakfast: Oats, Egg White, Plain Yoghurt. more...
on diet mervinpearce's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 205.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 206.4 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Beachken recorded a Weigh In at 171.1 lb.
paradise31 joined challenge The Drop size challenge.
gwmoore4 supported HCB's Journal Entry.
Vanchenko recorded a Weigh In at 187.2 lb.
ailouros supported kywoman71's Journal Entry.
rkshack recorded a Weigh In at 214.0 lb.
jmb3450 supported IngaViolet's Journal Entry.
mperrone707 recorded a Weigh In at 360.0 lb.