mervinpearce's Journal, 29 June 2013

ok start and stick with it
189.8 lb Lost so far: 30.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
367 kcal Fat: 6.14g | Prot: 35.24g | Carb: 41.79g.   Breakfast: Egg White, Plain Yoghurt, Oats. more...
on diet mervinpearce's own diet   gaining 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

No recent activity.

Following

Revaudrey updated their Food Diary.

Other Member Diet Recent Activity

leafy1984 recorded a Weight Entry at 188.6 lb.
loveshope26 is following jekruns.
dlehr84 recorded a Weight Entry at 201.2 lb.
margiegallant recorded a Weight Entry at 152.5 lb.
2227Gwen commented on HCB's Journal Entry.
wondercripple recorded a Weight Entry at 261.9 lb.
AndMetal recorded a Weight Entry at 178.2 lb.
emilydiaz83 supported ClarityAnn's Journal Entry.