Weigh In record (no journal entry) for 26 June 2013
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166.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1808 kcal
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Fat: 128.49g | Prot: 80.47g | Carb: 71.09g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Mission Carb Balance Flour Tortillas, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Deli Deluxe American 2% Milk Cheese Slices, Cub Foods Broccoli Florets, Chipotle Mayo, Kroger Romaine Hearts, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Pork Rinds, Nacho Cheese Sauce, Endulge Chocolate Caramel Mousse Bar, Ralphs Pepperjack Cheese, Sunnyside Farms Pepper Jack Cheese, Cucumber (with Peel), Low carb Jello no bake cheesecake, Advantage Caramel Chocolate Peanut Nougat Bar. more...
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steady weight
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