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A little loss, yay! But I really want to get down below 160 again! Tonight's a tough one. My hubby's birthday today. We're going out. Don't know what we're gonna eat!
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2009:
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705 kcal
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Fat: 23.82g | Prot: 31.70g | Carb: 114.19g.
Breakfast: alternative bagel, olive oil. Lunch: fat free milk, flax seeds, banana, jello pudding chocolate. Dinner: jello pudding double chocolate, double fiber bread, gefilte. more...
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losing 7.0 lb a week
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 Comments
slow an steady gets you to that next mini goal...one meal at a time...
05 Jan 09 by member: loosinisfun
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You'll be fine. Just try and make the best choices you can!
05 Jan 09 by member: FakePlasticLala
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Way to go, you're almost below that 160!!
05 Jan 09 by member: lola_dark
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Look at you! Great job!!!!!!!! I am so proud! (HUGS)
05 Jan 09 by member: redone750
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Hey, remember you are weighing everyday so a little loss is a good loss when you add it up for the week. I'm sure you will make healthier choices tonight, given your renewed focus. Great progress!
05 Jan 09 by member: evelyn64
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Hooray for the loss! I'll bet it inspires you to make the best choices for your night out. Have fun!
05 Jan 09 by member: amryk
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