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Today's our twenty first wedding anniversary!
:-)
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122.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2013:
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2113 kcal
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Fat: 101.26g | Prot: 96.53g | Carb: 233.42g.
Breakfast: Berry Fulfilling (Original), Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Bananas, Almonds. Dinner: Tabouli Salad, Cheesecake, Italian Salad Dressing, Butter, Asian Chicken Salad with Grilled Chicken Strips. Snacks/Other: Chicken Wing with Hot Pepper Sauce, Kale and Edamame Bistro Salad without Dressing. more...
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1547 kcal
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Activities & Exercise:
Pilates - 22 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Happy anniversary. Have a wonderful day.
20 Jun 13 by member: Char60
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21 Jun 13 by member: DylanRose
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