rachett1968's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
189.8 lb Lost so far: 17.4 lb.    Still to go: 57.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2013:
1397 kcal Fat: 37.63g | Prot: 75.79g | Carb: 189.45g.   Breakfast: Bananas, True Nutrition Soy Protein Isolate – Non-GMO, Alpro Soya Chocolate Shake, Pavlidis, goodycao Chocolate powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 140.4 lb.
PastaKing recorded a Weigh In at 173.1 lb.
The.sorce recorded a Weigh In at 159.4 lb.
dgudge added smallboned's Tuna Avocado Salad recipe to their cook book.
Daminegallph recorded a Journal Entry.
Qball57 recorded a Weigh In at 180.6 lb.
ishakeuh recorded a Weigh In at 149.9 lb.
chinggo updated their Food Diary.