rachett1968's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
189.8 lb Lost so far: 17.4 lb.    Still to go: 57.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2013:
1397 kcal Fat: 37.63g | Prot: 75.79g | Carb: 189.45g.   Breakfast: True Nutrition Soy Protein Isolate – Non-GMO, goodycao Chocolate powder, Bananas, Alpro Soya Chocolate Shake, Pavlidis. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported smartygirlCA's Journal Entry.
Sillyca recorded a Weigh In at 176.0 lb.
wannabhealthier supported jimmiepop's Journal Entry.
Sugar Waffle supported jimmiepop's Weigh In.
Mayknot recorded a Weigh In at 191.0 lb.
apa1069 recorded a Weigh In at 219.6 lb.
NeuralGlitch recorded a Weigh In at 155.6 lb.
PastelFrance recorded a Journal Entry and a Weigh In at 128.3 lb.