D5949's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010

Diet Calendar Entries for 01 November 2010:
1739 kcal Fat: 143.77g | Prot: 88.29g | Carb: 25.14g.   Breakfast: Pork Link Sausage (Smoked), broccoli, butter, Red Tomatoes, egg, heavy cream, coffee. Lunch: chicken, suag W/cheese, cream cheese and olives, broccoli, litehouse Bleu cheese, salad. Snacks/Other: olives, 97% Fat Free Cooked Ham, cream cheese. more...
2772 kcal Activities & Exercise: Housework - 1 hour and 35 minutes, Shopping - 1 hour and 19 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 36 minutes, Sleeping - 8 hours. more...

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