D5949's Journal, 15 October 2010

starting over again Oct 15, 2010 21 days after surgery 3more week till I go back to work
186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2010:
2923 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Driving - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins  


Welcome Back Hope you are behaving yoursel and letting others do things you are not allowed to do, remember it is harder to heal and some normal activities are dangerous at this stage, But on a bright note you will be healthier by Xmas. Thanks for invite to new chalenge. So lets get these 10 lb off by Xmas. And next 3 weeks keep away from gym you, dont think you can even go into pool. Can you????????? 
17 Oct 10 by member: Carmel8sons
Did I see yardwork in yr activities, Please be careful, yr op is one of the most serious a woman can have, 
17 Oct 10 by member: Carmel8sons


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