D5949's Journal, 15 October 2010

starting over again Oct 15, 2010 21 days after surgery 3more week till I go back to work
186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2010:
2923 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Driving - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Welcome Back Hope you are behaving yoursel and letting others do things you are not allowed to do, remember it is harder to heal and some normal activities are dangerous at this stage, But on a bright note you will be healthier by Xmas. Thanks for invite to new chalenge. So lets get these 10 lb off by Xmas. And next 3 weeks keep away from gym you, dont think you can even go into pool. Can you????????? 
17 Oct 10 by member: Carmel8sons
Did I see yardwork in yr activities, Please be careful, yr op is one of the most serious a woman can have, 
17 Oct 10 by member: Carmel8sons

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



D5949's weight history


D5949's Recent Activity

D5949's Own Activity

No recent activity.

D5949's Buddies

butterfliesrfree updated their Exercise Diary.

Other Member Diet Recent Activity

Frosty Heimdall supported nicholaix's Journal Entry.
fairymom replied to Brooke2713's group post - Extended Nursing.
LorLie2014 recorded a Weigh In at 203.0 lb.
Lindsaydonner recorded a Weigh In at 122.0 lb.
gangazumba recorded a Weigh In at 218.6 lb.
Jgrantham and gmartineau are now buddies.
Sweetincense4iam supported Emerald17's Journal Entry.
wncyvonne recorded a Journal Entry and a Weigh In at 149.6 lb.