D5949's Journal, 19 November 2010

some of my web sites

http://www.foodnetwork.com/search/delegate.do?Nr=Record%20Type:Result&N=4294960911&fnSearchString=george

http://blog.yourlighterside.com/p/eats-recipes.html

http://lowcarbdiets.about.com/od/desserts/r/pumpkinpie.htm

http://www.beer100.com/beercalories.htm

http://genaw.com/lowcarb/

http://lowcarbdiets.about.com/od/desserts/LowCarb_Desserts.htm

http://community.atkins.com/discussions/viewTopic/p/topicId/4897297/Recipes_from_Betsy_s_Group.htm%3E

http://www.miraclenoodle.com/miracle-noodle-products.html

Diet Calendar Entries for 19 November 2010:
1120 kcal Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.   Breakfast: heavy cream, coffee. Lunch:  beef burgers patties, Red Tomatoes, broccoli, frigo cheese cticks. Dinner: coffee, splenda, Atkins shake, HEMP PROTEIN W/ FIBER, Golden milled flax seed. Snacks/Other: krfat singles american cheese, 97% Fat Free Cooked Ham, splenda. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
on diet Atkins  

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