D5949's Journal, 19 November 2010

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Diet Calendar Entries for 19 November 2010:
1120 kcal Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.   Breakfast: heavy cream, coffee. Lunch:  beef burgers patties, Red Tomatoes, broccoli, frigo cheese cticks. Dinner: coffee, splenda, Atkins shake, HEMP PROTEIN W/ FIBER, Golden milled flax seed. Snacks/Other: krfat singles american cheese, 97% Fat Free Cooked Ham, splenda. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
on diet Atkins  



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D5949 recorded a Weigh In at 212.0 lb.
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