D5949's Journal, 19 November 2010

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Diet Calendar Entries for 19 November 2010:
1120 kcal Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.   Breakfast: heavy cream, coffee. Lunch: Butter (Salted), broccoli, Red Tomatoes, frigo cheese cticks,  beef burgers patties. Dinner: splenda, coffee, Golden milled flax seed, HEMP PROTEIN W/ FIBER, Atkins shake. Snacks/Other: 97% Fat Free Cooked Ham, splenda, krfat singles american cheese. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
on diet Atkins  



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