 |
D5949's Journal, 19 November 2010
|
 |
|
some of my web sites
http://www.foodnetwork.com/search/delegate.do?Nr=Record%20Type:Result&N=4294960911&fnSearchString=george
http://blog.yourlighterside.com/p/eats-recipes.html
http://lowcarbdiets.about.com/od/desserts/r/pumpkinpie.htm
http://www.beer100.com/beercalories.htm
http://genaw.com/lowcarb/
http://lowcarbdiets.about.com/od/desserts/LowCarb_Desserts.htm
http://community.atkins.com/discussions/viewTopic/p/topicId/4897297/Recipes_from_Betsy_s_Group.htm%3E
http://www.miraclenoodle.com/miracle-noodle-products.html
Diet Calendar Entries for 19 November 2010:
|
1120 kcal
|
Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.
Breakfast: coffee, heavy cream. Lunch: frigo cheese cticks, beef burgers patties, Butter (Salted), broccoli, Red Tomatoes. Dinner: coffee, splenda, Golden milled flax seed, HEMP PROTEIN W/ FIBER, Atkins shake. Snacks/Other: splenda, krfat singles american cheese, 97% Fat Free Cooked Ham. more...
|
|
2334 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
D5949's weight history
D5949's Recent Activity
D5949's own activity
D5949's Buddies
Atkins Recent Activity
|