D5949's Journal, 19 November 2010

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Diet Calendar Entries for 19 November 2010:
1120 kcal Fat: 73.14g | Prot: 85.23g | Carb: 37.48g.   Breakfast: coffee, heavy cream. Lunch: frigo cheese cticks,  beef burgers patties, Butter (Salted), broccoli, Red Tomatoes. Dinner: coffee, splenda, Golden milled flax seed, HEMP PROTEIN W/ FIBER, Atkins shake. Snacks/Other: splenda, krfat singles american cheese, 97% Fat Free Cooked Ham. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
on diet Atkins  



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