MightyFull's Journal, 14 June 2013

Watched Argo and was on elliptical at a slow pace for 135 minutes. Knocked out 8.10 miles. Nope, it wasn't a stressful emotional week. Why do you ask? (cheesy grin)

Diet Calendar Entries for 14 June 2013:
2497 kcal Fat: 85.85g | Prot: 104.06g | Carb: 338.38g.   Breakfast: Almond Breeze Original, 45 Calories & Delightful Wheat Bread, Pepsi Max (Can), Orange Marmalade, Light Nonfat Yogurt, Peaches. Lunch: Chocolate Frosty (Small), Tap Water, Fat Free Raspberry Vinaigrette Dressing, Apple Pecan Chicken Salad. Dinner: Peanut Butter Fudge with Nuts, Thin & Crispy Sweet Heat Barbecue Potato Chips, Diet Ginger Ale, Hot-N-Ready Pepperoni Pizza, Blueberries, Blackberries, 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Light Strawberry Nonfat Yogurt, Roasted & No Salt Pistachios. more...
3669 kcal Activities & Exercise: elliptical, 8.10 miles - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...

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Comments 
Hope the weekends better than your week! Exercise always helps me de-stress. 
14 Jun 13 by member: tiffa5ny

     
 

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