MightyFull's Journal, 12 June 2013

Updated to reflect I'm doing what I'm supposed to!

Diet Calendar Entries for 12 June 2013:
2060 kcal Fat: 72.56g | Prot: 70.85g | Carb: 303.75g.   Breakfast: Light Nonfat Yogurt, Apples, Orange Marmalade, Pepsi Max (Can), Oats 'n Dark Chocolate Crunchy Granola Bars, 45 Calories & Delightful Wheat Bread, Almond Breeze Original. Lunch: Kroger Spanish Olives, Great Value Fat Free Cottage Cheese, Celery, Red Tomatoes, Great Value Fat Free Italian Dressing, Bolthouse Farms Baby-Cut Carrots Mini Bags, Fresh Express Cole Slaw Mix, Turkey Bacon. Dinner: Fat Free Light Caramel Creme Yogurt, Rand Hill Farms darby creek gourmet soups--country chicken stew, 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Bottled Water (16.9 oz), Roasted & No Salt Pistachios, Coffee (Brewed From Grounds), Chocolate Caramel Coffee Creamer, Tap Water, Chocolate Milk (Whole), Apples, Lemon Juice (Canned or Bottled), Raisins (Seedless). more...
2620 kcal Activities & Exercise: Driving - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
on diet MightyFull's own diet  

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MightyFull recorded a Journal Entry and a Weigh In at 228.8 lb.
MightyFull recorded a Journal Entry and a Weigh In at 228.8 lb.
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