rachett1968's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
263 kcal Fat: 4.89g | Prot: 8.79g | Carb: 47.70g.   Breakfast: Bananas, Alpro Soya Chocolate Shake. more...

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rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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Other Member Diet Recent Activity

Changingme1 joined group 50's with 50-100 lbs to Lose.
dge12 recorded a Weigh In at 183.6 lb.
lj411 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
kattay updated their Exercise Diary.
buckeyechick supported ladie17101's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 277.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.
ClassicRocker commented on Nikihampton's Journal Entry.