rachett1968's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
263 kcal Fat: 4.89g | Prot: 8.79g | Carb: 47.70g.   Breakfast: Alpro Soya Chocolate Shake, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.
rachett1968 recorded a Weigh In at 213.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Givonne recorded a Weigh In at 148.0 lb.
mikegotthardt recorded a Weigh In at 222.0 lb.
debbie0 updated their Exercise Diary.
Chad Webb recorded a Weigh In at 164.0 lb.
billtech66 updated their Food Diary.
tumke recorded a Weigh In at 203.5 lb.
izzypup68 commented on jojoPollock's Journal Entry.
Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.