Weigh In record (no journal entry) for 10 June 2013
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196.4 lb
Lost so far: 10.8 lb.
Still to go: 64.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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577 kcal
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Fat: 9.94g | Prot: 19.81g | Carb: 102.17g.
Breakfast: Soft White Roll, Alpro Soya Chocolate Shake, Bananas. more...
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gaining 9.3 lb a week
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rachett1968's weight history
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