daione's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
244.1 lb Lost so far: 10.5 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
17 kcal Fat: 1.00g | Prot: 0.00g | Carb: 2.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
losing 9.1 lb a week



     
 

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