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i changed my mind for science's sake!
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1231 kcal
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Fat: 35.75g | Prot: 39.89g | Carb: 186.08g.
Breakfast: Egg. Lunch: Hummus, Grimmway Farms Baby Carrots. Dinner: My mom's spaghetti re-vamped, Ancient Harvest Quinoa Spaghetti Style Pasta. Snacks/Other: Lean Cuisine Culinary Collection Lemon Chicken, Milk Shake. more...
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3095 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Conditioning exercise (health club) - 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Standing - 2 hours. more...
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gaining 10.1 lb a week
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