|
tired, bloatie, grumpy, and only on day 2 of no coffee. just typing the word makes me envision it's sweet velvety aroma. dancing on my taste buds. NO! NO MORE! I mustn't think of it! tomorrow is day three. I have yet to pass out from exhaustion. I still think maybe it's all a bunch of hooey but there really is no way of knowing unless I experience it myself. My weight isn't worth recording for i'm bloated and it would be a misrepresentation of my weight. it makes me feel down when i put the higher numbers in. I've been working out the past three days in a row and boy am I sore! breathing is painful at times lol. that will be cured with a nice long hot Epsom salt bath later on in the evening.
Diet Calendar Entries for 06 June 2013:
|
1231 kcal
|
Fat: 35.75g | Prot: 39.89g | Carb: 186.08g.
Breakfast: Egg. Lunch: Hummus, Grimmway Farms Baby Carrots. Dinner: My mom's spaghetti re-vamped, Ancient Harvest Quinoa Spaghetti Style Pasta. Snacks/Other: Lean Cuisine Culinary Collection Lemon Chicken, Milk Shake. more...
|
|
3095 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Conditioning exercise (health club) - 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Standing - 2 hours. more...
|
|