Weigh In record (no journal entry) for 06 June 2013
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254.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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2547 kcal
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Fat: 91.22g | Prot: 180.08g | Carb: 247.12g.
Breakfast: Double Chocolate Crunch Protein Bar, Lowfat Pineapple Greek Yogurt. Lunch: Chewy Chocolate Chip High Protein Bar (Small), Italian Bread, Colby Jack Cheese, Pork Roast. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Light String Cheese, Nonfat Blueberry Greek Yogurt, Yoplait Greek Frozen yogurt bar Raspberry, Cadbury Double Chocolate Ice Cream Bar. more...
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gaining 0.8 lb a week
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