restlesshope's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
183.4 lb Lost so far: 41.6 lb.    Still to go: 33.4 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2010:
1141 kcal Fat: 79.41g | Prot: 65.73g | Carb: 38.63g.   Breakfast: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Lunch: kraft delux american cheese, tuna salad with dill pickle. Dinner: ore-ida resturant stylefrench fries,  bacon bits, hellmanns mayonnais, mt olive dill relish, Green Snap Beans, pork loin. Snacks/Other: betty crocker peanutbutter cookies. more...
2026 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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