shmiller's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
152.0 lb Lost so far: 76.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 0.1 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.
shmiller updated their Food Diary.
shmiller updated their Food Diary.
shmiller commented on Elvirka666's Journal Entry.

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Lindsay6384 commented on Bkeller1023's Weigh In.
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kingkeld replied to k8yk's post - Before and After, anyone?.
Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

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