Weigh In record (no journal entry) for 03 June 2013
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178.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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2018 kcal
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Fat: 73.90g | Prot: 83.83g | Carb: 275.96g.
Breakfast: Bananas, Silk Pure Coconut Coconut Milk - Original, The Virgin Diet the virgin diet all in one shake vanilla, Strawberries. Lunch: Hershey's Milk Chocolate Bar with Almonds, Apples, Mixed Salad Greens, Smart Ones Classic Favorites Lemon Herb Chicken Piccata. Dinner: Great Value Vanilla Frosting, Chocolate Cake (Dry Mix), Cheetos Crunchy Cheetos, Chicken Breast, Sweet Potato, Publix Hotdog Buns, Bratwurst with Cheese, Salsa, Mission Restaurant Style Tortilla Rounds. Snacks/Other: Kiwi Fruit, Bananas, Wonderful Roasted & Salted Almonds. more...
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2401 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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