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kathleen3
Journal
29 May 13
kathleen3's Journal, 29 May 2013
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Weigh In record (no journal entry) for 29 May 2013
179.2 lb
Lost so far:
0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
2008 kcal
Fat: 78.72g | Prot: 87.41g | Carb: 254.41g.
Breakfast:
Strawberries, The Virgin Diet the virgin diet all in one shake vanilla, Silk Pure Coconut Coconut Milk - Original, Bananas.
Lunch:
Watermelon, Helen's Kitchen Thai Red Curry.
Dinner:
Mixed Salad Greens, Little Caesars Deep Dish Pepperoni Pizza.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
2407 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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