OMG...talk about being excited! yahoo...i was so happy when i got on the scale this morning. i've been really smart about what i'm choosing to eat, and when i'm eating it. I work a lot of hrs. and normally my husband would cook dinner and have it waiting for me when I got home from the gym (8pm ish)~yes, I'm spoiled! But anyway, I asked him to just cook for himself and my son if he wants fattening dinners, i told him i would just make myself something light. well it's been working out great, he will either cook lighter foods, or he'll cook for himself. I've also tried to slow myself down so that I can think things through before hastily grabbing everything in sight! (see my survival tip). good luck to all of us through the holidays........ali
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164.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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Comments
Great job! That's good motivation to keep on going!
11 Dec 08 by member: kimbulie
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thanks Kim....this sight is so awsome!
11 Dec 08 by member: alicola
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Look what you did! WOO HOO!!!!!!
11 Dec 08 by member: redone750
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Will you take me with you? I want to go down that slide! Congrats!
11 Dec 08 by member: debbra
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Woo hoo! Weight losses are definitely encouraging. And way to cook something light for yourself and get him doing that, too!
11 Dec 08 by member: FakePlasticLala
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Hooray for the loss, and for re-arranging the cooking duties to suit your needs! Way to go!
11 Dec 08 by member: amryk
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Thanks everyone, you're all so helpful and encouraging!
11 Dec 08 by member: alicola
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wow! sorry i missed it, i was out of town!! but i bet you are still beaming! congrats!!!
14 Dec 08 by member: cindyshine
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Great job! Happy to hear of the smart choices and the loss!!
14 Dec 08 by member: livelifefully
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