Weigh In record (no journal entry) for 01 June 2013
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1780 kcal
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Fat: 53.18g | Prot: 61.18g | Carb: 262.19g.
Breakfast: Tootie Fruities, Milk - 1 % - IGA. Lunch: spinach ravioli, Butter, Twix, Swedish Fish (Bag), Wheat Thins Reduced Fat. Dinner: Milk 1 % vitamin A&D, Large Eggs. Snacks/Other: Plain Bagel, Butter, Cinnamon Sugar. more...
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2019 kcal
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Activities & Exercise:
light elliptical while reading - 30 minutes, Sleeping - 7 hours, Resting - 2 hours, Standing - 1 hour, Sitting - 13 hours and 30 minutes. more...
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steady weight
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