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02 October 2014

Weigh-in: 112.0 lb lost so far: 28.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mhfrog84's own diet   losing 0.3 lb a week

10 July 2014

Weigh-in: 115.0 lb lost so far: 25.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mhfrog84's own diet   gaining 0.1 lb a week

30 April 2014

Weigh-in: 114.0 lb lost so far: 26.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mhfrog84's own diet   gaining 0.3 lb a week

20 February 2014

Weigh-in: 111.0 lb lost so far: 29.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mhfrog84's own diet   steady weight

13 February 2014

Weigh-in: 111.0 lb lost so far: 29.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mhfrog84's own diet   losing 10.5 lb a week

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murphthesurf is following Char60.
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