| July 2014 |
| Fri 11th: |
1129 *
|
75%
|
fat: 50.60g |
| |
protein: 36.25g |
| |
carbs: 126.23g |
|
1818*
|
 689
|
| Thu 10th: |
1184 *
|
79%
|
fat: 56.10g |
| |
protein: 33.75g |
| |
carbs: 127.73g |
|
1580*
|
396
|
| February 2014 |
| Sat 22nd: |
340 *
|
23%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
1575*
|
1235
|
| Fri 21st: |
1566 *
|
104%
|
fat: 40.40g |
| |
protein: 61.12g |
| |
carbs: 239.56g |
|
1591*
|
25
|
| Thu 20th: |
1584 *
|
106%
|
fat: 40.95g |
| |
protein: 76.11g |
| |
carbs: 230.67g |
|
1631*
|
47
|
| Wed 19th: |
1112 *
|
74%
|
fat: 26.33g |
| |
protein: 41.56g |
| |
carbs: 181.83g |
|
1639*
|
527
|
| Tue 18th: |
1270 *
|
85%
|
fat: 25.76g |
| |
protein: 50.03g |
| |
carbs: 211.55g |
|
1618*
|
348
|
| Mon 17th: |
1333 *
|
89%
|
fat: 20.75g |
| |
protein: 53.33g |
| |
carbs: 230.58g |
|
1588*
|
255
|
| Sun 16th: |
1383 *
|
92%
|
fat: 53.59g |
| |
protein: 66.28g |
| |
carbs: 169.11g |
|
1544*
|
161
|
| Sat 15th: |
734 *
|
49%
|
fat: 46.55g |
| |
protein: 40.90g |
| |
carbs: 38.64g |
|
1686*
|
952
|
| Fri 14th: |
2017 *
|
134%
|
fat: 83.63g |
| |
protein: 101.16g |
| |
carbs: 220.87g |
|
1496*
|
 521
|
| Thu 13th: |
1315 *
|
88%
|
fat: 24.11g |
| |
protein: 38.59g |
| |
carbs: 238.56g |
|
1610*
|
295
|
| Wed 12th: |
1322 *
|
88%
|
fat: 38.24g |
| |
protein: 52.16g |
| |
carbs: 198.17g |
|
1765*
|
443
|
| Tue 11th: |
1409 *
|
94%
|
fat: 38.33g |
| |
protein: 54.53g |
| |
carbs: 219.54g |
|
1656*
|
247
|
| November 2013 |
| Fri 8th: |
1925 *
|
128%
|
fat: 38.73g |
| |
protein: 72.47g |
| |
carbs: 315.01g |
|
1485*
|
440
|
| Thu 7th: |
1746 *
|
116%
|
fat: 35.27g |
| |
protein: 58.01g |
| |
carbs: 251.35g |
|
1635*
|
111
|
| Wed 6th: |
2312 *
|
154%
|
fat: 56.53g |
| |
protein: 120.37g |
| |
carbs: 330.27g |
|
1654*
|
658
|
| Tue 5th: |
1944 *
|
130%
|
fat: 34.94g |
| |
protein: 93.02g |
| |
carbs: 312.67g |
|
1680*
|
264
|
| Mon 4th: |
1873 *
|
125%
|
fat: 44.43g |
| |
protein: 103.24g |
| |
carbs: 263.38g |
|
1654*
|
219
|
