Weigh In record (no journal entry) for 31 May 2013
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188.2 lb
Lost so far: 31.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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191 kcal
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Fat: 4.54g | Prot: 8.77g | Carb: 29.53g.
Breakfast: Oatmeal, 2% Fat Milk, Tea with Milk. more...
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losing 1.4 lb a week
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pfitzpa1's weight history
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