roscoe350's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
228.6 lb Lost so far: 61.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
2153 kcal Fat: 79.75g | Prot: 102.48g | Carb: 263.06g.   Breakfast: Cinnamon Harvest Cereal, Light Vanilla Soy Milk, Spear Pickle. Lunch: Special K Flatbread Breakfast Sandwich, Chobani Lowfat Pineapple Greek Yogurt. Dinner: Calzone with Meat and Cheese, Macaroni or Noodles with Cheese. more...
on diet roscoe350's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported Topher2112's Journal Entry.
Becca P supported gswizzle's Journal Entry.
Jane F Lennox recorded a Journal Entry.
Tina Akta recorded a Journal Entry.
Phil commented on gswizzle's Journal Entry.
Maine coon commented on their Journal Entry.
Bulbospongiosus recorded a Weigh In at 176.4 lb.
gus_rivera supported Topher2112's Journal Entry.