roscoe350's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
228.6 lb Lost so far: 61.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
2153 kcal Fat: 79.75g | Prot: 102.48g | Carb: 263.06g.   Breakfast: Light Vanilla Soy Milk, Spear Pickle, Cinnamon Harvest Cereal. Lunch: Special K Flatbread Breakfast Sandwich, Chobani Lowfat Pineapple Greek Yogurt. Dinner: Macaroni or Noodles with Cheese, Calzone with Meat and Cheese. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported skinnymax's Weigh In.
mmoores recorded a Weigh In at 212.0 lb.
Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.