Weigh In record (no journal entry) for 29 May 2020
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1929 kcal
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Fat: 80.14g | Prot: 73.20g | Carb: 217.79g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Coffee with Cream and Sugar. Lunch: Arby's Curly Fries (Small), Arby's Mozzarella Sticks (Regular), Arby's Classic Roast Beef. Dinner: Fuddruckers Onion Rings, Sonny's Bar-B-Q Pulled Chicken Sandwich on Bun. Snacks/Other: Breyers Snickers Ice Cream, Cheerios, Granola, 3 Musketeers 3 Musketeers (Fun Size). more...
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gaining 0.1 lb a week
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