Weigh In record (no journal entry) for 30 May 2013
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197.1 lb
Lost so far: 10.1 lb.
Still to go: 64.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2013:
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1627 kcal
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Fat: 61.81g | Prot: 53.96g | Carb: 234.45g.
Breakfast: Peek Freans Family Digestive Biscuits, Vanille, Nesquik 25% Less Sugar Chocolate Powder, Olive Oil, Oyster Mushroom, Butter, Mushrooms, Tomatoes, Soft White Roll, Bananas. more...
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2810 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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rachett1968's weight history
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