rachett1968's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
197.1 lb Lost so far: 10.1 lb.    Still to go: 64.8 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2013:
1627 kcal Fat: 61.81g | Prot: 53.96g | Carb: 234.45g.   Breakfast: Bananas, Soft White Roll, Tomatoes, Mushrooms, Butter, Oyster Mushroom, Olive Oil, Nesquik 25% Less Sugar Chocolate Powder, Vanille, Peek Freans Family Digestive Biscuits. more...
2810 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

TX2010 supported babnik's Journal Entry.
BROPHYKNIGHT recorded a Weigh In at 311.0 lb.
serengetti supported adelinyshka's Weigh In.
Grebert recorded a Weigh In at 238.8 lb.
WhatKatieDid recorded a Weigh In at 139.4 lb.
zoihoku recorded a Weigh In at 225.0 lb.
kay629 recorded a Journal Entry.
kkmodek recorded a Weigh In at 144.6 lb.