rachett1968's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
197.1 lb Lost so far: 10.1 lb.    Still to go: 64.8 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2013:
1627 kcal Fat: 61.81g | Prot: 53.96g | Carb: 234.45g.   Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Vanille, Bananas, Olive Oil, Peek Freans Family Digestive Biscuits, Oyster Mushroom, Mushrooms, Butter, Tomatoes, Soft White Roll. more...
2810 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.0 lb.
rachett1968 recorded a Weigh In at 212.1 lb.
rachett1968 recorded a Weigh In at 213.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Dulce_María updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
jevcsr recorded a Weigh In at 155.0 lb.
Obonaven supported MarieRemie's Journal Entry.
Alltheangelsenvy recorded a Journal Entry.
Aussie-joe recorded a Weigh In at 180.3 lb.
Faaip supported reneejenifer's Weigh In.
simoneshuker recorded a Weigh In at 233.0 lb.