rachett1968's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013

197.1 lb Lost so far: 10.1 lb. Still to go: 64.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:

359 kcal

Fat: 15.43g | Prot: 4.17g | Carb: 54.15g. Breakfast: Wafer Classic, Bananas. more...

2503 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

losing 4.6 lb a week


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rachett1968's weight history