roscoe350's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1586 kcal Fat: 46.21g | Prot: 126.15g | Carb: 195.28g.   Breakfast: Cinnamon Harvest Cereal, Light Vanilla Soy Milk, Nonfat Plain Greek Yogurt (Container), Raspberries. Lunch: Pop Up Bowl - Smart Pop, Milk Chocolate Candies. Dinner: Italian Chicken Sausage, Flatout 100% Wheat, Balsamic Vinaigrette Salad Dressing. more...
on diet roscoe350's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.