roscoe350's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1586 kcal Fat: 46.21g | Prot: 126.15g | Carb: 195.28g.   Breakfast: Cinnamon Harvest Cereal, Light Vanilla Soy Milk, Nonfat Plain Greek Yogurt (Container), Raspberries. Lunch: Pop Up Bowl - Smart Pop, Milk Chocolate Candies. Dinner: Italian Chicken Sausage, Flatout 100% Wheat, Balsamic Vinaigrette Salad Dressing. more...
on diet roscoe350's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mathebe ntisana recorded a Weight Entry at 191.8 lb.
modysamir6 recorded a Weight Entry at 221.8 lb.
nishapujari recorded a Weight Entry at 126.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
georgiossilver1 recorded a Journal Entry and a Weight Entry at 551.2 lb.
Vulpesumbrifer commented on beska99's Journal Entry.
daisydaisy1 recorded a Weight Entry at 158.7 lb.
Buddyslove recorded a Weight Entry at 107.6 lb.