roscoe350's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1586 kcal Fat: 46.21g | Prot: 126.15g | Carb: 195.28g.   Breakfast: Cinnamon Harvest Cereal, Light Vanilla Soy Milk, Nonfat Plain Greek Yogurt (Container), Raspberries. Lunch: Pop Up Bowl - Smart Pop, Milk Chocolate Candies. Dinner: Italian Chicken Sausage, Flatout 100% Wheat, Balsamic Vinaigrette Salad Dressing. more...
on diet roscoe350's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.
IamLinny recorded a Journal Entry.
PhillySue commented on reesener's Journal Entry.