Weigh In record (no journal entry) for 25 May 2013
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230.2 lb
Lost so far: 59.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1586 kcal
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Fat: 46.21g | Prot: 126.15g | Carb: 195.28g.
Breakfast: Raspberries, Nonfat Plain Greek Yogurt (Container), Light Vanilla Soy Milk, Cinnamon Harvest Cereal. Lunch: Milk Chocolate Candies, Pop Up Bowl - Smart Pop. Dinner: Balsamic Vinaigrette Salad Dressing, Flatout 100% Wheat, Italian Chicken Sausage. more...
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losing 1.9 lb a week
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roscoe350's weight history
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