roscoe350's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
230.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1586 kcal Fat: 46.21g | Prot: 126.15g | Carb: 195.28g.   Breakfast: Light Vanilla Soy Milk, Raspberries, Nonfat Plain Greek Yogurt (Container), Cinnamon Harvest Cereal. Lunch: Pop Up Bowl - Smart Pop, Milk Chocolate Candies. Dinner: Balsamic Vinaigrette Salad Dressing, Flatout 100% Wheat, Italian Chicken Sausage. more...
on diet roscoe350's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

annkrueger recorded a Journal Entry.
Deb_N supported jmb3450's Journal Entry.
ammittai supported MrsRatfire's Journal Entry.
Craigted recorded a Weigh In at 219.5 lb.
chesgreen supported C67241's Journal Entry.
Kaiser sousay recorded a Weigh In at 184.0 lb.
Msharp recorded a Weigh In at 228.2 lb.
gortelere recorded a Weigh In at 129.0 lb.