Avenezio08's Journal, 24 May 2013

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Weigh In record (no journal entry) for 24 May 2013

156.2 lb Lost so far: 0.8 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:

280 kcal

Fat: 15.00g | Prot: 13.00g | Carb: 28.00g. Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: Natural Walnuts & Almonds. more...

1726 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Avenezio08's Journal, 24 May 2013

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