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Just back from a week long vacation. 2 pound gain, not bad for a week of fatty food, bread, parisian cookies, etc. etc. etc.
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132.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2010:
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803 kcal
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Fat: 14.02g | Prot: 88.34g | Carb: 88.03g.
Breakfast: Chobani Plain, Kay's Naturals Better Balance Cereal. Lunch: Starkist Albacore White Tuna. Snacks/Other: Egg Beaters, Sweet Onion, Green Pepper, Hormel Foods Corporation Turkey Pepperoni , Sargento Light String Cheese, Jack Link's Original Beef Steak. more...
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gaining 1.3 lb a week
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