ChristyF's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
181.0 lb Lost so far: 26.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
1089 kcal Fat: 46.30g | Prot: 33.18g | Carb: 93.38g.   Breakfast: coffee, Light Fat Free Lemon Cream Pie Yogurt, walnuts, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Sliced and Glazed Turkey Breast, pepperidge farm deli flats, baby carrots, hidden valley ranch. Snacks/Other: sugar free pudding. more...
2172 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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LauriSinger recorded a Weight Entry at 170.4 lb.
iulani commented on TeamFern's Journal Entry.

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loveshope26 is following Britt1975.
thegarbageguy recorded a Weight Entry at 181.1 lb.
Drbull42 updated their Food Diary.
MrsJNCraig recorded a Weight Entry at 211.2 lb.
mrsDeVoll recorded a Weight Entry at 209.2 lb.
ApacheTiger37 supported LeAnn's Weight Entry.
larissarusso recorded a Weight Entry at 143.3 lb.
coryb200 supported cherik1's Journal Entry.