Walking this morning, a little cold for my taste, low 40's. Steps: 8083. Not sure what I'll do once the 30's hit. Thinking of buying a mini trampoline.
Diet Calendar Entries for 14 October 2010:
|
967 kcal
|
Fat: 34.42g | Prot: 54.67g | Carb: 123.70g.
Breakfast: splenda brown sugar, Oatmeal, skim milk, cinnamon, coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: pepperidge farm deli flats, Sliced and Glazed Turkey Breast. Dinner: pepperidge farm deli flats, lunch mate turkey slices. more...
|
|
3661 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Dance (square dancing) - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
|