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"-; -" G. 26.1; o. 48.0; m. 36.9; os 5.8
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134.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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1359 kcal
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Fat: 73.30g | Prot: 58.29g | Carb: 91.94g.
Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Dutch Chocolate, Herbal Tea Concentrate - Original. Lunch: Tomatoes, cheese Пошехонский, Eggplant roasted, Palak Paneer. Dinner: red wine Cotes de Bordeaux, Walnuts, Отруби Пшеничные, grana padano chips. Snacks/Other: Чернослив С Грецким Орехом В Шоколаде Со Стевией, sugar free chocolate, Plums. more...
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2453 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 55 minutes, Conditioning exercise (health club) - 55 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 12.6 lb a week
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