Weigh In record (no journal entry) for 13 October 2010
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199.6 lb
Lost so far: 5.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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1895 kcal
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Fat: 74.00g | Prot: 108.00g | Carb: 193.00g.
Breakfast: Medium Soy Latte, Egg McMuffin. Lunch: Craft Two Hard tacos, Pulled Pork, Lettuce, Cheese, Salsa Roja, Craft Two Mexican Gumbo. Dinner: Hawaiian deLITE. more...
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steady weight
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Kyle Boese's weight history
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