Weigh In record (no journal entry) for 14 May 2013
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144.0 lb
Lost so far: 20.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2013:
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2038 kcal
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Fat: 48.89g | Prot: 85.38g | Carb: 273.46g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Packets, Coffee, Bananas, Thüringer Pflaumenmus Original, Organic, Low Fat Yogurt - French Vanilla. Lunch: Extra Ginger Brew Light, Hidden Valley Fat Free Ranch Dressing, Brussels Sprouts, Near East Original Rice Pilaf Mix, Frigo Light Mozzarella Cheese Stick, Black Beans (Canned), Creamed Onions (from Fresh), Kirkland Signature Cheese Pizza. Dinner: Barbara's Bakery Snackimals - Chocolate Chip, Spaghetti/Marinara Pasta Sauce, Tortellini Pasta with Cheese Filling, Gedney Dill Pickle Relish, Cheddar Cheese, Mustard, Mayonnaise, Tofurky Italian Sausage, Corn On The Cob with Butter. Snacks/Other: White Table Wine. more...
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2356 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Driving - 15 minutes, Desk Work - 7 hours. more...
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losing 2.0 lb a week
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