Weigh In record (no journal entry) for 14 May 2013
|
214.0 lb
Lost so far: 11.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
352 kcal
|
Fat: 15.73g | Prot: 29.04g | Carb: 28.12g.
Breakfast: Mayonnaise, Thomas' Original English Muffins, Cheddar Cheese, Kirkland Signature Real Egg Product, Trader Joe's Uncured Turkey Bacon. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgraff's weight history
|