Weigh In record (no journal entry) for 13 May 2013
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152.8 lb
Lost so far: 10.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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737 kcal
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Fat: 22.11g | Prot: 60.85g | Carb: 75.61g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Farmland Foods Skim Plus, Farmland Foods Skim Plus. Lunch: Zucchini Bread, Boar's Head Baby Swiss Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Dinner: Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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steady weight
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pooncey's weight history
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