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17 March 2016

Weigh-in: 154.8 lb lost so far: 8.6 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet pooncey's own diet   gaining 0.2 lb a week

11 December 2014

Weigh-in: 144.8 lb lost so far: 18.6 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet pooncey's own diet   losing 1.8 lb a week

30 October 2014

Weigh-in: 155.3 lb lost so far: 8.1 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet pooncey's own diet   losing 0.5 lb a week

25 September 2014

Weigh-in: 157.8 lb lost so far: 5.6 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet pooncey's own diet   losing 4.2 lb a week

24 September 2014

Weigh-in: 158.4 lb lost so far: 5.0 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet pooncey's own diet   gaining 1.4 lb a week

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Edouble72 updated their Food Diary.
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HCB updated their Exercise Diary.
peleski added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
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