roscoe350's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
232.0 lb Lost so far: 58.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1375 kcal Fat: 52.75g | Prot: 56.19g | Carb: 179.74g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac. Dinner: Panda Express Mongolian Beef, White Rice, Egg Roll with Beef and/or Pork. more...
on diet roscoe350's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported SilverFork5's Journal Entry.
Amy RD recorded a Weigh In at 118.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notjune1 supported swatson0618's Journal Entry.
thecookie84 recorded a Weigh In at 377.1 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
Opochan recorded a Weigh In at 119.3 lb.
mrmetal recorded a Weigh In at 171.0 lb.