roscoe350's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
232.0 lb Lost so far: 58.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1375 kcal Fat: 52.75g | Prot: 56.19g | Carb: 179.74g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac. Dinner: Egg Roll with Beef and/or Pork, White Rice, Panda Express Mongolian Beef. more...
on diet roscoe350's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Lotus1970 recorded a Weight Entry at 126.8 lb.
GrandmaRose commented on their Weight Entry.
april761 commented on their Journal Entry.
thatsoontobeskinnybitch supported TheKarenS's Journal Entry.
hightrajectory recorded a Weight Entry at 159.0 lb.
SheHasSucceeded recorded a Journal Entry and a Weight Entry at 134.4 lb.
tomgreen3 recorded a Weight Entry at 188.7 lb.
mickfan1 supported JamesAlba's Journal Entry.