roscoe350's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
232.0 lb Lost so far: 58.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1375 kcal Fat: 52.75g | Prot: 56.19g | Carb: 179.74g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kraft Easy Mac. Dinner: Egg Roll with Beef and/or Pork, White Rice, Panda Express Mongolian Beef. more...
on diet roscoe350's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

sap293031 recorded a Weight Entry at 194.0 lb.
leyna.everline recorded a Weight Entry at 222.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chribban recorded a Journal Entry and a Weight Entry at 213.4 lb.
hawksurprize updated their Food Diary.
purple flamingo recorded a Weight Entry at 172.0 lb.
Jesicap supported anahicataldo's Weight Entry.
Tosh2015 recorded a Journal Entry.