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Blood sugar 116
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202.5 lb
Lost so far: 11.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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575 kcal
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Fat: 20.73g | Prot: 32.07g | Carb: 67.60g.
Breakfast: Dried Prune, Steak, Egg & Cheese Bagel. Lunch: Pineapple, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
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losing 10.5 lb a week
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