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28 September 2017

Weigh-in: 192.5 lb lost so far: 21.5 lb still to go: 32.5 lb Diet followed reasonably well
   add comment on diet Nedwickj's own diet   gaining 0.2 lb a week

28 April 2016

Weigh-in: 180.0 lb lost so far: 34.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Nedwickj's own diet   losing 1.8 lb a week

14 April 2016

Weigh-in: 183.5 lb lost so far: 30.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Nedwickj's own diet   losing 0.1 lb a week

17 March 2016

Weigh-in: 184.0 lb lost so far: 30.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Nedwickj's own diet   losing 0.8 lb a week

04 March 2016

Weigh-in: 185.5 lb lost so far: 28.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Nedwickj's own diet   losing 21.0 lb a week

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