Nedwickj's Journal, 11 May 2013

Blood sugar is 114
202.5 lb Lost so far: 11.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
542 kcal Fat: 20.59g | Prot: 23.42g | Carb: 67.79g.   Breakfast: Pineapple, Low Fat Ice Cream Sandwiches - Vanilla, Steak, Egg & Cheese Bagel. more...
on diet Nedwickj's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nedwickj's own diet



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

No recent activity.

Nedwickj's Buddies

No recent activity.

Other Member Diet Recent Activity

Wellena supported xxТаисияxx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grebert recorded a Weigh In at 233.7 lb.
UmmBilal supported redgirl1974's Journal Entry.
DRUIKJE recorded a Weigh In at 173.1 lb.
doit2it updated their Exercise Diary.
flyingjase recorded a Weigh In at 228.5 lb.
mw2906 recorded a Weigh In at 164.5 lb.