Nedwickj's Journal, 11 May 2013

Blood sugar is 114
202.5 lb Lost so far: 11.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
542 kcal Fat: 20.59g | Prot: 23.42g | Carb: 67.79g.   Breakfast: Steak, Egg & Cheese Bagel, Pineapple, Low Fat Ice Cream Sandwiches - Vanilla. more...
on diet Nedwickj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daretolive recorded a Weight Entry at 157.0 lb.
ViaStrong recorded a Weight Entry at 193.2 lb.
glen commented on ilanatigerlily's Weight Entry.
ofdwolf supported etheriau_test2's Weight Entry.
Rizkarizt recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
Mikey T 620 supported meskew28's Journal Entry.
uoalum1 recorded a Weight Entry at 188.6 lb.