Nedwickj's Journal, 09 May 2013

Blood sugar 107
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
937 kcal Fat: 34.29g | Prot: 61.75g | Carb: 98.23g.   Breakfast: Rye Bread, Steak, Egg & Cheese Bagel. Lunch: Pineapple, Rye Bread, Turkey Bacon, Deli Turkey or Chicken Breast Meat. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast, Crackers - Fresh Stack. more...
on diet Nedwickj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nedwickj's own diet



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

Nedwickj recorded a Weigh In at 212.0 lb.
Nedwickj recorded a Journal Entry and a Weigh In at 213.0 lb.
Nedwickj recorded a Weigh In at 210.0 lb.

Nedwickj's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported RobynByrd1971's Weigh In.
Muhammad Emarah recorded a Weigh In at 319.7 lb.
Sweeet2th supported KayseaLove's Journal Entry.
lettygaylor supported madaboutmoose's Journal Entry.
fairy supported madaboutmoose's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
Sarah Bru recorded a Weigh In at 156.8 lb.
rick09 updated their Food Diary.