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Blood sugar 107
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204.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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937 kcal
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Fat: 34.29g | Prot: 61.75g | Carb: 98.23g.
Breakfast: Rye Bread, Steak, Egg & Cheese Bagel. Lunch: Turkey Bacon, Deli Turkey or Chicken Breast Meat, Rye Bread, Pineapple. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crackers - Fresh Stack, Chicken Breast. more...
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steady weight
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