Nedwickj's Journal, 09 May 2013

Blood sugar 107
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
937 kcal Fat: 34.29g | Prot: 61.75g | Carb: 98.23g.   Breakfast: Steak, Egg & Cheese Bagel, Rye Bread. Lunch: Pineapple, Rye Bread, Deli Turkey or Chicken Breast Meat, Turkey Bacon. Dinner: Chicken Breast, Crackers - Fresh Stack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Nedwickj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weight Entry at 248.8 lb.
LetsDoIt8 recorded a Weight Entry at 160.0 lb.
AllieLittles recorded a Weight Entry at 118.6 lb.
Ernesto1 recorded a Weight Entry at 181.9 lb.
Papermaker1 recorded a Weight Entry at 215.6 lb.
Granmawig1 commented on Dita60soon's Journal Entry.
nscoville recorded a Weight Entry at 296.0 lb.
atombob recorded a Weight Entry at 215.4 lb.