Nedwickj's Journal, 09 May 2013

Blood sugar 107
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
937 kcal Fat: 34.29g | Prot: 61.75g | Carb: 98.23g.   Breakfast: Steak, Egg & Cheese Bagel, Rye Bread. Lunch: Deli Turkey or Chicken Breast Meat, Rye Bread, Pineapple, Turkey Bacon. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast, Crackers - Fresh Stack. more...
on diet Nedwickj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nedwickj's own diet



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

No recent activity.

Nedwickj's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaises updated their Food Diary.
efrye00 recorded a Weigh In at 240.0 lb.
Tjhemm recorded a Weigh In at 242.4 lb.
msbuggirl recorded a Journal Entry.
vhughes1 recorded a Weigh In at 169.5 lb.
lenette32 supported jg100gone's Journal Entry.
Eat4Muscle recorded a Weigh In at 206.4 lb.
kieragranado recorded a Weigh In at 135.0 lb.