Nedwickj's Journal, 09 May 2013

Blood sugar 107
204.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
937 kcal Fat: 34.29g | Prot: 61.75g | Carb: 98.23g.   Breakfast: Steak, Egg & Cheese Bagel, Rye Bread. Lunch: Pineapple, Rye Bread, Deli Turkey or Chicken Breast Meat, Turkey Bacon. Dinner: Chicken Breast, Crackers - Fresh Stack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Nedwickj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nedwickj's weight history


Nedwickj's Recent Activity

Nedwickj's Own Activity

No recent activity.

Nedwickj's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported erikahollister's Journal Entry.
Rckc supported kathleenscanlan's Journal Entry.
Nightwillow416 supported warrenwinter's Journal Entry.
SjF60 supported cathytobias's Journal Entry.
Klipshorn updated their Food Diary.
Sugar Waffle commented on their Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.