DeepCover266's Journal, 08 May 2013

222.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 51.01g | Prot: 65.70g | Carb: 105.59g.   Breakfast: Egg Substitute (Liquid), Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered). Lunch: Kraft. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Cheez-It Baked Snack Crackers, Superior Rum, Coke Zero (Can). more...

2876 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...